Grouper CALABRESE
Ingredients: 8 slices of grouper 100-gr , 3 tablespoons extra virgin olive oil, 100 gr pitted black olives, 30 g . salted capers, 4 ripe tomatoes, 2 bay leaves, 2 cloves of garlic, 100 ml dry white wine, flour, salt and pepper.
PROCEEDINGS flour the slices of grouper, lay them in a pan and place over the capers desalted , tomatoes peeled and cut into chunks, olives, garlic and parsley, bay leaf, salt and pepper. Wet with oil and white wine and close the pan with a sheet of aluminum foil. Bake in preheated oven at 180 degrees for 20 minutes. Serve sprinkled with chopped parsley.
Ingredients: 8 slices of grouper 100-gr , 3 tablespoons extra virgin olive oil, 100 gr pitted black olives, 30 g . salted capers, 4 ripe tomatoes, 2 bay leaves, 2 cloves of garlic, 100 ml dry white wine, flour, salt and pepper.
PROCEEDINGS flour the slices of grouper, lay them in a pan and place over the capers desalted , tomatoes peeled and cut into chunks, olives, garlic and parsley, bay leaf, salt and pepper. Wet with oil and white wine and close the pan with a sheet of aluminum foil. Bake in preheated oven at 180 degrees for 20 minutes. Serve sprinkled with chopped parsley.
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